Back Extension Roll Clinic

This clinic is a great fit for athletes in our Tumble 1 program or other kids who have mastered all introductory level tumbling skills, including handstands and backward rolls, as back extension rolls are a compulsory skill that must be achieved in order to advance to Tumble 2. Back extension rolls involve a backwards roll up to a handstand, completed by stepping down into a lunge. In this clinic, athletes will engage in various shaping drills and strengthening exercises to develop or improve their back extension roll, which will help prepare them to move up to Tumble 2 as well as build beneficial muscle strength and control for learning future skills.

Open to the Public

Pre-Registration Required